Canadian Association For Suicide Prevention

Call: 1-833-456-4566 (24/7)

Text: 45645 (4 pm – 12 am ET)

 

Kids Help Phone

Call: 1-800-668-6868 (toll-free)

Text: CONNECT to 686868.

Available 24 hours a day to Canadians aged 5 to 29 who want confidential and anonymous care from professional counsellors.

 

Hope for Wellness Help Line

Call 1-855-242-3310 (toll-free) or connect to the online Hope for Wellness chat.

Available to all Indigenous peoples across Canada who need immediate crisis intervention. Experienced and culturally sensitive help line counsellors can help if you want to talk or are distressed. Telephone and online counselling are available in English and French. On request, telephone counselling is also available in Cree, Ojibway and Inuktitut.